Welcome To My Official BLOG!

I'm so excited to have you here! Whether this is your first visit or you're returning as part of my growing community, you've come to the right place to find inspiration, empowerment, and tools for personal growth and transformation. Here I will share articles that will transform, empower and give you a sounding board to vent using every word you can think of to get the feelings out - no judgement, I have been there! Let's get this journey started Beloved.

As someone who has dedicated my life to helping individuals and communities thrive, I bring my experiences as a single mother of five adult children, a host of grandchildren, two divorces, and a past full of "stuff", a mental health trauma support specialist, motivational speaker, author, media personality, entrepreneur, and certified life coach to everything I do. Authenticity and resilience are at the heart of my work, and I’m passionate about guiding you toward a life of purpose, healing and fulfillment.

What You’ll Find Here

Inspirational Content and Coaching Programs

You can explore my 1-on-1 Personal, Business & Success Coaching Programs, where I help you define clear goals, develop leadership skills, and overcome obstacles in both your personal and professional life.

The Women’s Empowerment Support Group

This is a safe and supportive space where women can connect, share, and grow together. Whether you're navigating grief, trauma, or life transitions, this group provides the encouragement and strategies you need to move forward.

The King's Series Group 

This is a special place just for my King's where you can come together and discuss men's secret wars, specific challenges faced as a man ranging from individual, personal to business. This is a space that is safe to navigate your feelings and build the character needed to lead as you were created to do.

The Grief Processing Group 

This is a compassionate and loving space to work through and process grief associated with many forms of loss. Here we listen to you and allow you to express what you are feeling, while providing the tools needed to foster resilience and discovery the strength you never knew you had.

Speaking Engagements

As a motivational speaker, I deliver talks on topics such as overcoming adversity, mental health and emotional well-being, personal growth, and family dynamics. My presentations are designed to inspire and equip you with actionable strategies for success.

Books and Resources

You’ll also find my written works here, including Whose Eyes Do You See Yourself Through? (a workbook) and Victory Over Defeat Every Time. These resources are meant to guide you through your journey of healing, empowerment, and growth.

Television & Radio Shows

Don’t miss my media projects, including my television talk show, The Transparency Table with Rhonda T., and my radio show, Me-Powered with Rhonda. Both platforms are dedicated to having real, uplifting conversations that empower and inspire. We are always looking for exciting guests to feature.

Community and Updates

I believe in building a strong community where like-minded individuals can find resilience, empowerment, and authenticity together. By staying connected, you'll be the first to hear about upcoming events, workshops, speaking engagements, and new content.

Why Stay Connected?

When you stay engaged, you gain access to a wealth of tools and resources to support your journey toward healing and growth. Whether it’s joining a support group, attending an event, or working with me through my coaching programs, there’s something here for everyone seeking inspiration and transformation.

Let’s Stay in Touch!

Be sure to subscribe to my newsletter for the latest updates on events, programs, and exclusive content. You can also follow me on social media for daily inspiration and important announcements.

Thank you so much for visiting! I’m honored to walk alongside you as you navigate your path toward healing, growth, and empowerment. Welcome to the community Beloved—I’m so glad you’re here!

-Rhonda L. Thompson

admin@rhondalthompson.com